Entries this day: Conversations_with_stretching

Conversations with stretching

Monday 2 February 1998

Today I worked from 2am to 9am, babysitting the computers for our end of month processing.
During this, I read a few chapters of Conversations With God by Neale Donald Walsch. This book is really incredible and I finished it today after napping once I got home.

I understand it to describe the main thing to do in life is to be, not to do stuff, but just be. Just exist and experience life consciously.

In the book, God also said our physical bodies are designed to last forever. Cool.

So, after putting down the book, I asked my body what it needed now in order to continue forever.

My body said "stretch."

With superconscious deliberate movements, I slowly stretched, reminding my outer mind of Tai Chi I learned about two years ago.

I just let my hands, arms, legs, back, neck, feet, everything just stretch and flow and move where they wanted. What a blissful wonderful exercise.

Thank you, body.