Entries this day: great-facilitation-with-rachel great-lunch-with-nico hanging-out-with-fricke theratapper.com

great facilitation with rachel

(written 13:07 Thursday 10 October 2019 CDT)

Nice nice so nice awesome first time to do facilitation during ShadowWork Basic Facilitation Training. This is the first container I have been in that I have been in with women facilitators as my peers. Quite a different experience for me.

Rachel and I facilitated first today, facilitating our courageous person who was willing to be the first participant.

great lunch with nico

Nico and I went to Kroger for lunch at the salad bar area, which is next to a cheese island where a woman named Karina was working. She is apparently a native Spanish speaker, but does not spell her name as "Carina."

Nico and I are back in the house now and he has just been practicing how to say "Howdy Y'all" and got a cheer from the crowd when he got it just perfect.

It makes me think of Tomoko.

hanging out with fricke

Jason is coming over soon. Yay!

23:03 Thursday 10 October 2019 CDT

Haha great time with Jason, hanging out at Five Guys free peanut place where they also sell burgers and give away a lot of bag fries with every tiny cup of fries sold.

Great to hear how well he's doing with his Urban Lumber business, Helmwood.

theratapper.com

DeeDee has something called TheraTapper. Very interesting. I think it would augment my meditation.