Entries this day: getting-started-productive-day great-day-at-minka-en

getting started productive day

Today one task is to write the benefits and objections to barefoot walking.

Foot freedom after all week confined in shoes. Getting back to nature, traveling while connecting with the earth and self. Learn from barefoot Rob, (as seen on TV), With 17 years experience barefooting in Houston and Tokyo. Learn how to experience the simple art walking in a new way. Begin your transition to this growing and healthy trend. Make like-minded friends. Get a new look in Japan, Recall childhood pleasure freedom and walking around freely. Receive natural shiatsu on the soles of your feet.

Instagram opportunities with interesting things to see along the way!

For eye gazing, we take some time to sit quietly To help ground the numbers of the Circle,Talk a little bit about how simple process is. No need to worry about left eye or right eye. Then Each person finds the partner and sits facing one another in a comfortable way. As the leader, I will set a timer for three minutes and we simply sit and look into the eyes of our partners. After the three minutes is up, say thank you to your partners and share what came up for you during the three minutes.

We've been change partners and do the process again, each time lengthening the time to sit by a minute or two up until we get to eight minutes or so.

By then it is time for a break and we can share in a big group what we noticed. Then do a couple more long sits with partners and a closing round check out.

great day at minka en

After Mark challenged my thinking that I "have to" work on my website, I left my computer for greener pastures, specifically, the indigo tie-dye place near 民家園!

The staff were really friendly, and showed me some things they had worked on today. I was surprised to find out they were not staff at all, but customers! C and R showed me their dyed scarf and socks, respectively.

Another neat coincidence, they used marbles to make patterns in the cloth! I had a marble and was thrilled when they wanted to see my [marble track video](https://mt3s.marbletrack3.com). High fives were exchanged and we went to a nearby museum! tbh, I kinda invited myself, not knowing what would happen.

The museum was great! We saw art that got cooler and cooler with each room, arriving at a room with electrified pieces including a foot tall train engine with a light on top which illuminated houses on stills that made great shadows on the walls!

I had to bounce earlier than C and R, so gave them hugs and hope to see them again sometime.