Entries this day: free-happiness-course-from-laurie-santos-at-yale

free happiness course from laurie santos at yale

Today via HN I found a free "Happiness course" by Laurie Santos from Yale University.

Here are some of my baseline happiness scores.

From the PERMA Profiler

• Positive Emotions: 4.67
• Engagement: 3.67
• Relationships: 5.67
• Meaning: 4.67
• Accomplishment: 5.00
• Health: 5.67
• Negative Emotions: 3.33
• Loneliness: 8.00
• Overall Well-Being: 4.81

From the Authentic Happiness Survey

• Authentic Happiness 2.67

All together now:

My character strengths

• Honesty
• Curiosity
• Love
• Creativity
• Perspective
• Prudence
• Spirituality
• Humor
• Gratitude

My personal link so I can find it (requires login) https://www.viacharacter.org/survey/surveys/finished/13222159