Entries this day: note-to-self-my-body-and-i-matter pics-from-home started-kumon-japanese-part-c

note to self my body and i matter

(written Monday 18 May 2020 JST)

On April 30th, I was able to process some anger in my men's circle. I ended up denting my desk in the process, and came up with the affirmation "I fucking matter!"

I wrote the affirmation around the dent so I could remember it.

I added the date because I like to do that kind of thing, especially for relatively permanent things like dents in wood and ink drawn into it.

Then came the deeper level of work. I grounded myself in my body to let the anger have a voice and found it was my body that was feeling angry at being cooped up in front of the fucking computer all the time. I need to go outside and play!

So I added that to the message. Now it is a reminder, affirmation, and stretch all at the same time.

pics from home

Fred and Sandra fixed the porch swing after it declined to support their combined weight.

Someone fixed Fred's bathroom tile after the wall declined to stay intact.

started kumon japanese part c

今日、町田で門天先生と会いました。KUMONの日本語「Cセット」のページを２００枚もらいました。

これから予定は毎日ページを１０枚勉強しています。そしたら、２３日にまて会います。